SMART SNACKING: YOUR GUIDE TO 100 CALORIE BITES

Want quench your hunger without messing up your diet goals? Look no further the world of tempting 100-calorie bites! These tiny treats are loaded with flavor and keep you keeping on track. Let's a few ideas to get your creative juices flowing: * Fresh fruit pieces paired with a dollop of cream cheese * Deviled eggs sprinkled with salt and pepper